With all the health and fitness talk going around these days we decided to throw in our “two cents worth”…
This is our favorite quick pick smoothie which was created right here in “bistro Runaway Nuns and Leprechauns”
2 c whole frozen strawberries
12 oz Yoplait strawberry yogurt
2/3 c Kefir
2 tsp Truvia
(1/4 c protein drink optional)
Top it off with a bit of whip cream and enjoy!
Hi, is this an odd name for a blog or what? We'd actually prefer it to be known as a peaceful, magical and mystical spot. It's a spot where you can stop in for a daily dose of love and laughter sprinkled with a bit of chaos, confusion and lunacy. You can get great recipes and cooking tips, as well as drilling and building ideas. Who does that? Who knows their way around the kitchen and around the tool shed?
Well, I guess that's part of what'll make this blog so interesting - that and the brief glimpse you'll get into a very elite and exclusive lifestyle - one that supports a "never a dull moment" and "everything ain't for everybody" attitude.
By the way, remember to keep an open mind (no judging or finger pointing), a watchful eye (be on the lookout for random giveaways), and a positive -pay it forward-attitude (everybody could use an occasional leg up).
Now I know it sounds easy, but don't get it twisted, this "dance ain't for everybody", it's not always a bowl full of cherries, but we make the best of it by drinking a whole lot of lemonade and by praying daily for peace, patience and understanding; after all, we woke up like this!
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2 thoughts on “”
Sounds yummy! I may try this one ladies
It’s delicious. Try it and let us know what you think.